Meal Prep Recipe: Lemon Garlic Honey Chicken, Roasted Potatoes, and Zoodles

If you're like us, you never stop looking for new ways to meal prep with chicken. Thus, we're excited to share this hearty & flavorful recipe from the very talented @sara.haven. It delivers on so many levels :)

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Servings: 4

Baked Lemon Garlic Honey Chicken - Instructions

  1. Season 3-4 chicken breasts with sea salt and pepper and place on a greased baking sheet
  2. In a bowl, mix 3 tbsp. honey + 1 tbsp. liquid aminos (or soy sauce) + 2 cloves minced garlic + 3 tbsp. lemon juice 
  3. Pour sauce over chicken, cover with tin foil or parchment paper and bake at 400F for 30 mins.
  4. Remove from oven, turn on broiler, and broil until golden brown.

Crispy Garlic-Roasted Potatoes - Instructions

  1. Toss yukon gold wedges in Primal Kitchen Avocado Oil (or oil of your choice)
  2. Season with garlic powder, sea salt & pepper
  3. Bake at 375F for 20-30 minutes, or until crispy.

Parmesan-Basil Zoodles - Instructions

  1. Heat 1 tbs olive oil in a large skillet
  2. Add 1lb zucchini noodles and seasoning to pan
  3. Stir for 3-5 minutes until noodles are tender
  4. Remove from the heat. Sprinkle fresh basil and parmesan cheese

Checkout Sara's Instagram account for much more meal prep inspiration (and incredible photography).

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